There are very big chances toВ catch a cold when the weather is cold and the fluВ is going around.В You should prevent yourself forВ the oncoming season of flu and colds.
Here we have the best recipe for you, which is 100% natural. ItВ will help you to strengthenВ your immune system.
- 2 lemons
- 1 ginger root with middle size
- 500gr honey
- Wash the lemons well and chop them.
- Peel and slice the ginger.
- Put them in a cleanВ glass jar of 1l.
- Add the honey.
- MakeВ sure you leave some space at the top of the jar.
- Let the jar stay one day at the room temperature.
- Then close the jar and store itВ in the fridge for 1-2 months.
- The mixture will turn into a jelly.
It is recommended adults to consumeВ 2 tablespoons perВ day.В Children should consumeВ 1-2 teaspoons perВ day.