If you are a smoker, you have probably tried to quit smoking. The result? -В It was difficult to you, isn’t it?
Nicotine cravings are hard to ignore. But, you can try with thisВ natural remedyВ which isВ recommended by the reputableВ Mayo Clinic. You just need to mix baking soda with water.
An acidic body is prone to addiction. You shouldВ neutralize the toxins and reduces the acidityВ in the body. This can be done with baking soda, because itВ isВ highly alkaline. More alkaline body is less likely to crave nicotine.
Using of Baking Soda to Quit Smoking
There are several waysВ how to use baking sodaВ to quit smoking:
- MixВ a tablespoon of baking soda into an eight-ounce glass of water until then baking soda is completely dissolved. When theВ mixture is dissolved into the water, you shouldВ drink it twice a day for a week, then once a day for another week.
- You can rinseВ out your mouth with the mixture.
- PutВ a pinch of pure baking soda onto your tongue when you feel the urge to smoke.
- SoakВ a cigarette into the mixtureВ and waitВ it to dry before smoking it.
You can use one of these treatments or you can combineВ multiple of them, it’s up to you.В You should wait forВ two weeks toВ seeВ the result.
It is also recommended to eat alkaline food, like raw greens, sprouted seeds, free-range chicken eggs, and soy products. They willВ reduce nicotine cravingsВ and may help you ignore the urge to smoke.
The remedy isВ easy and harmless, but you should avoid drinking baking soda if you suffer fromВ high blood pressure or you are underВ low-sodium diet. It’s not recommended to use the remedy for over two weeks. Also, you should ask doctor if baking soda is right cure for your goals.
Smoking can damage your health and we strongly suggest you to quit smoking immediately.