Snoring is one of the most common problems that can affect anyone, among all ages and both genders.
It can be caused by excess phlegm in the throat or nose. In most cases it’s harmless, but it can cause difficulty while sleeping.
Snoring of your partner can be really disturbing for you. Luckily, we have a perfect cure that will eliminate it.
- 2 carrots
- 2 apples
- 1/4 lemon
- 1 fresh ginger root
Blend all the ingredients together until you get juice or a smoothie.
You should consume the beverage every day, several hours before bed time.
The juice is very effective, due to the properties of it’s ingredients. Lemons have high amount of vitamin C which thins the nasal fluids and cleanses the nostrils. The carrots and apples will clear the nose which promote a sound sleep. The ginger soothes the excess pressure and pain in the nostril.