The doctors constantlyВ prescribing medications to prevent further progress ofВ osteoporosis in women. They said there is no medication toВ cure this disease.
On the other side,В there were doctors whoВ recommend natural remedies against this disease.В These doctors were called liars.
These days there are a lot ofВ scientists who are confirmingВ the fact that alternative medical treatments can really help.В The best known natural ingredients against osteoporosis are vinegar and calcium.
The bone is not constantly the same, because it’s aВ living tissue that changes constantly. TheВ calcium is stored in the bones. This calcium are taken fromВ the bones whenВ the muscles, nerves or blood are lack of calcium.В In case of osteoporosis, the boneВ density is tooВ low that there is a serious risk of fractures even in everyday situations.
Recent scientific studies indicate that apple vinegar extracts calcium from the bones used for preparing bone broth when is added in the water in which they are cooked!
Here is a goodВ recipe for a delicious, low-calorie chicken soup. This soup isВ rich ofВ calcium.
Low-calorie chicken soup recipe
- Half a cup of vinegar
- 900 to 1350gr chicken backs
- Вѕ cup small pasta shells
- 2 stock cubes
- 2 slightly beaten egg whites
- 2 tablespoons chopped fresh parsley
- 4 liters of water
Preparation of the recipe
- In an open pot for about 2 hoursВ cook 900-1350 gr of chicken back. You can also includeВ chicken wings.
- Strain the broth and remove all the fat.
- Remove the meat from the bones and in the water, add the chicken, pasta and stock cubes. Boil the broth for 10 minutes. Remove it from the heat and immediately add the egg whites stirring constantly.
- Add the parsley and serve.
- Yo can putВ a small amount of vinegar.