As yo probably know,В the inner thigh is one of the most problematic parts of the body when it comes to muscle toning. That’s the area where typically the fat is accumulated and it’s veryВ difficult to tone and sculpt.
If you want to get fabulous legs and inner thighs, we have aВ perfect exercise for you.В This inner thigh workout provides a unique workout for the lower body part and shapes your glutes and inner thighs from every angle.
Several times a week andВ just 5 minutesВ per day is enough! You wonвЂ™t need to go to the gym, because this exercise can be done at home.
Finally you found the secret how to burn the inner thigh fat fast and get you the sculpted and firm legs youвЂ™ve always wanted.
The Best Inner Thigh Workout
- Stand with your feet apart, much wider than shoulder width and arms relaxed besides your body.
- Squat as deep as possible to the left while turning your right toes upwards, flexing right foot (keep your right leg straight and lean the torso slightly forward for balance).
- Extend the arms straight out from shoulders.
- Go back to the starting position and execute on the opposite side to complete one rep. Repeat 2 to 4 sets of 8 to 12 reps.