People spend a lot of money on a beauty treatments and personal trainers, in order to make them look and feel younger. But they probably don’t know that there is a natural way to achieve younger look, better and stronger body.
We can’t stop the aging process, but we can implement healthy ageing. One of the best anti-ageing and healing herb is Turmeric. It is well known in Ayurveda and traditional Chinese medicine.
All dermatologist recommends a diet which is rich in antioxidants, and curcuminoids.
In this article we are going to show you two natural beverages that will help you to achieve younger look.
- 1/4 cup of turmeric powder
- 1/2 tsp. of milled pepper
- 1/2 cup of filtered water
Heat all the ingredients in a bowl at medium. You should constantly stir, until you get a thick homogeneous mixture. Let the mixture cool down on a room temperature and then you can keep it in a refrigerator.
- 1 tbsp. of coconut oil
- 1 tbsp. of honey
- 1/4 tsp. of turmeric paste
- 1 cup of almond milk
Cook all the ingredients in a pot at medium heat, except the honey. You need to stir until you get a homogeneous mixture. When you are done, you need to pour the mixture in a cup. Wait 10 minutes to cool down and add the honey.