People spend a lot of money on a beautyВ treatments and personal trainers, in order toВ make them look and feel younger.В But they probably don’tВ know thatВ there is a natural way to achieve younger look, better and stronger body.
We can’t stop the aging process, but we can implementВ healthy ageing. One of the bestВ anti-ageing and healing herb isВ Turmeric. It is well known inВ Ayurveda and traditional Chinese medicine.
AllВ dermatologist recommendsВ a diet which is rich in antioxidants, and curcuminoids.
In this article we are going to show you twoВ natural beverages that will help you to achieve younger look.
- 1/4 cup of turmeric powder
- 1/2 tsp. of milled pepper
- 1/2 cup of filtered water
Heat all the ingredients in a bowl at medium. You should constantly stir,В until you get a thick homogeneous mixture. Let the mixture cool down on a room temperature and then you can keep it in aВ refrigerator.
- 1 tbsp. of coconut oil
- 1 tbsp. of honey
- 1/4 tsp. of turmeric paste
- 1 cup of almond milk
Cook all the ingredients in a pot at medium heat, except the honey. You need to stir until you get a homogeneous mixture. When you are done, you need to pour the mixture in a cup. Wait 10 minutes to cool down and add the honey.