There are a lot of reasons why you may have that unsightly abdominal fat. However, a major cause of abdominal fat is poor eating habits and lifestyle choices. It is not uncommon for people to chow down on processed and refined foods as their main meal for the day.
This poor eating habit will only lead to an increase in your waist line and processed and refined foods take much longer to digest and regular consumption leads to indigestion and constipation as well.
Luckily for you there is a natural homemade recipe that only requires you to consume for five (5) nights in order to burn out the abdominal fat in no time at all.
HereвЂ™s what you require to make this amazing recipe!
- Cucumber вЂ“ 1
- Organic lemon juice вЂ“ 1 tablespoon
- Pure natural honey вЂ“ 1 tablespoon
- Aloe vera gel вЂ“ 1 tablespoon
- Coriander or parsley вЂ“ 1 branch
- Finely ground ginger вЂ“ 1 tablespoon
- Clean drinking water вЂ“ 1/2 glass
Preparation And Use:
- You should incorporate all the ingredients in a blender and blend them until you have a smooth textured mixture.
- Consume this drink just before bedtime.
By consuming this drink for five consecutive nights, you will immediately notice positive changes to your waist line. The drink also helps you to fight insomnia and restlessness.
While this drink has incredible results, it is still up to you to adopt a healthy lifestyle consisting of a balanced diet and regular exercises if you want to get rid of abdominal fat successfully.
You should also drink lots of water as this helps to give you a feeling of satiety and ensures that you do not substitute thirst for hunger.