Pickles are commonly used as a light snack or an ingredient in a some delicious recipe. But, did you know that juice of pickles also has many beneficial purposes?
When the pickle jar would be empty, don’t throw the juice! Here is what you can do with it:
Prevents and Relieves Muscle Cramps
Taking a swig of pickle juice can cut the time of a muscle cramp in half, according to an article from Runners Connect.
Reducing the electrolytes can lead to muscle cramps, but the pickle juice can replace them. This method was used for years from many famous athletes.
Drinking a lot of alcohol can deplete the body of sodium and water. Medical Daily found that pickle juice can replenish low sodium levels and make a person feel much better.
Helps Control Blood Sugar
Vinegar is very often used as a natural remedy. As you probably know it can help the body to respond to insulin.
According to Authority Nutrition, pickle juice contains vinegar and drinking it can lower blood sugar levels by slowing digestion after meals.
Spending a little too much time in the sun can result with sunburns. Kitchn in his article found that pickle juice can help to relieve sunburns and soothes the skin. It’s better if the juice is cool.
Menstruation can bring to cramping and dehydration.
Drinking pickle juice will hydrate the body and the electrolytes help to curb cramps, according to Medical Daily.
Reduces Stomach Pain
Some people suffer from stomach issues caused by lack of gastric acids. Authority Nutrition indicates that this acid is found in pickle juice.