Many peopleВ around the world are drinkingВ coffee in order to boost theirВ energy, but only few of them knowВ thatВ coffee canВ speed up theВ metabolism and protect from various diseases. All you need to do is to prepare a mix ofВ coconut, cinnamon, honey and cocoa,В then add the mixtureВ into your morning coffee.
With this method you canВ lose up to 10 kilograms in a month! Also, it willВ improve the taste ofВ the coffee.
CinnamonВ has many medical properties. It is very goodВ antioxidant withВ anti-inflammatory properties. Also, it can speed up the metabolism and breaks down sugar into energy.
Coconut oil isВ natural thermogenic with a lot ofВ healthy fats. It is very good forВ increasing your metabolism.
Honey contains a lot of vitamins and minerals, such asВ iron, phosphorus, sodium, potassium, zinc and calcium that are essential for dissolving fat. We suggest you to use organic honey.
- 1 powdered cinnamon
- Вѕ cup of coconut oil
- ВЅ cup of honey (optional)
- 1 teaspoon of cocoa (optional)
Mix all the ingredients inВ a small bowl, until you get aВ homogenusВ mixture. You should store the mixture in a jar andВ keep it in the fridge.
In your morning coffee, you need toВ add twoВ teaspoons of the mixture. WaitВ several seconds to melt the coconut oil.