Onion is considered by many to be one of the healthiest vegetables in the world alongside garlic, thanks to the large number of health benefits it can offer.
For example, onions are an extremely rich source of vitamin C, B6 as well as manganese and dietary fiber. In this article, we are going to further discuss why onion can be so beneficial for the overall health.
Health Benefits of Onions:
- Onions effectively kill bacteria and germs thanks to their potent antibacterial and antiviral properties
- They boost the overall immune system thanks to their vitamin C and phytochemical content
- They contain chromium which regulates blood sugar
- Onions accelerate the healing of cuts, infections and wounds
- They reduce inflammation
- Onions are a rich source of vitamin A, and regular consumption will reduce bad cholesterol
- It maintains cardiovascular health
- Prevents cancer thanks to a powerful compound by the name of quercetin
- It relieves pain and burning from honey bee stings
- It eliminates free radicals and lowers the risk of gastric ulcers
Onions In Socks before Bedtime
Despite onions having the ability to treat a large number of health conditions through its regular consumption, in this article we are going to present you an odd method in which you can use onions to eliminate toxins from your body.
In order to reap the most benefits as possible from this method, you will need to put onion slices at the bottom of your feet, as this particular area contains meridians that act as access points directly connected to the internal organs of the body, and work as pathways to the nervous system.
Also, it is important to walk barefoot as much as you possibly can, as wearing shoes will make your meridians dormant.
Simply cut the onions into slices but make sure they are flat circles, as they will need to cover your entire feet. Once done, take a large slice and put it at the bottom of each foot, and cover your feet with cotton socks. Preform this method before going to bed in order to allow the onions to act overnight.
Benefits of Onions in Socks:
- Purifies the blood
- Purifies the air
- Destroys germs thanks to its antiviral and antibacterial properties