We all want to look younger, prettier and healthier, and to be more energetic and able to easily fight all the diseases that attack our body. Many people will tell you the solution right away вЂ“ regular healthy diet, physical activities, exercises, drinking lots of water, methods for getting rid of stress, good quality sleep, and leading a relaxed and healthy life.
All this is true, but you will be surprised to hear how simple and easy is the method that may rejuvenate your body and provide you with the energy you need. Actually, all you need for the treatment is an ice cube.
It is about the point on your body called Feng Fu that is located at the back of your head, more precisely at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you regularly place an ice cube on this point, it will help you to rejuvenate your body and improve your overall wellbeing.
HereвЂ™s what you should do:
Lie down on your stomach and place an ice cube on the Feng Fu point. You can fasten the ice cube with Band-Aid or tie it with a scarf.
Leave it on for about 20 minutes. Do this in the morning before eating and at night before sleeping, with several days pause in-between treatments.
- Improved breathing
- Asthma relief
- Improved sleep quality
- Improved digestion
- Headache, toothache and joint pain relief
- Frequent colds treatment
- Thyroid disorders treatment
- Arthritis relief
- Menstrual disorders treatment
- Gastrointestinal issues relief
- Treatment of stress, fatigue, and depressionThe regular stimulation of this point offers numerous health benefits
Note that this technique is not recommended in the case of pregnancy, epilepsy or schizophrenia, or in the case you have a pacemaker.