Do This ONE Technique Before Bedtime to Help Drain Your Lymph Glands

Many people are unaware of the importance of the lymphatic system in the body, and they have never come across with the terms lymphatic drainage and lymphatic system. But experts claim that the lymphatic system is as important as the blood circulatory system. They studied this system in 2012 and stated that the main role for lymphatic system is to regulate the repair of the tissue in a big part of the organs and the inflammation.

If the body does not get proper drainage of the lymph it can cause tumors in the lymph nodes.

If you want to provide proper drainage of the lymph glands it is not only important to be in good shape with exercising regularly but you also need to exercise regularly the lymphatic system and to preserve a perfect health.

Why is it important to protect the lymphatic system?

The lymphatic system has the ability to eliminate and absorb the excess fluid, waste products and impurities from the body. And with this it can maintain better function of the cells. But in case of damaged lymphatic system it can lead to numerous health issues such as obesity, aches and pains, bloating, multiple sclerosis, digestion problems, fibromyalgia and chronic fatigue syndrome.

Castor oil as treatment for drainage of the lymphatic system

Many experts spend a lot of time just to succeed and discover alternative natural cures for numerous health conditions, and one of them is also Dr. David Williams. He has found a natural treatment that can drain the lymphatic system and it’s with castor oil, process that no other medication is able to do.

He says that if you apply the castor oil topically can regulate the circulation of lymphatic fluid and also the digestive system, and it also has the ability to lower the inflammation.

Instructions for the usage of castor oil to drain the lymph system:

The castor oils need to be applied topically on separate parts on the skin. In order to improve the lymphatic system, you should put castor oil on the abdomen especially on the lower part.
Prepare a cold-pressed castor oil with a cotton cloth. Then fold the cloth in multiple layers and soak it in castor oil. Be careful for the cloth not to drip in oil. Then put the soaked cloth on the affected area and leave it during the night.

Herbs That support the Lymphatic Drainage

The lymph can also be cleaned and drained with some other herbs and teas. The best herb for this function is the Echinacea. It can help the functioning of the lymphatic system and also boost the immune system.

It also has other benefits like reducing the inflammation and also hinders bacterial, fungal and viral infections. Echinacea also has a positive effect and gives strength to the macrophage, which are actually cells in the lymph node and their job is to release the toxic waste from the lymph.


Perspiration is probably the best and common way to release the toxins from the body, and the best way to accomplish this is with sauna. When you are in a sauna, the body temperature gets higher and that activates the sweat glands. Sweat released and excretes a lot of toxic elements like sodium, mercury, copper and lead.

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