One of the Best Juice Combinations For Lowering Cholesterol, Weight Loss, and Better Sleep

Many people are suffering from cardiovascular issues, mainly because irregular sleep and lack of physical activity. This kind of lifestyle can lead to high cholesterol, which is one of the most silent and deadly threats.

One of the Best Juice Combinations For Lowering Cholesterol Weight Loss and Better Sleep

In some cases only a small change in our lifestyle can improve our health condition. Luckily, you can decrease your blood pressure and blood lipid levels with including celery and grapefruit in your daily diet.

They are great combination for many health issues, such as:

  • High cholesterol levels
  • Problem to fall asleep
  • High blood sugar levels
  • Fever
  • High blood acidity
  • Excess weight

In addition we will show you how to prepare the best juice recipe with combination of grapefruit and celery.

Ingredients:

  • 1 grapefruit
  • 2 stalks of celery
  • 1/4 lemon
  • 1/2 inch ginger

Preparation:

Just blend all the ingredients together. Strain the juice and consume it.

Note: You should avoid consumption of grapefruit or it’s juice if you are on any medication.

Source: healthandhealthyliving.com

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