Many people are suffering from cardiovascular issues, mainly because irregularВ sleep and lack of physical activity. This kind of lifestyle can lead to high cholesterol, which is one of the most silent and deadly threats.
In some cases only a small change in our lifestyle canВ improve our health condition. Luckily, you can decrease yourВ blood pressure and blood lipid levels with includingВ celery and grapefruit in your daily diet.
They are great combination for many health issues, such as:
- HighВ cholesterol levels
- Problem to fall asleep
- HighВ blood sugar levels
- HighВ blood acidity
- Excess weight
In addition we will show you how to prepare the best juiceВ recipe with combination ofВ grapefruit andВ celery.
- 1 grapefruit
- 2 stalks of celery
- 1/4 lemon
- 1/2 inch ginger
Just blend all the ingredients together.В Strain the juice and consume it.
Note: You should avoid consumption ofВ grapefruit or it’s juiceВ if you are on any medication.