Toxins are harmful for humans,В because they are poisoning the wholeВ organism. They can enter in our body through different ways, such asВ the water we drink,В the food we consume,В the air we breathe, and even the clothes we wear.
In order to speed up our metabolism and to keep our health in good condition, we need to detox our body from time to time.
Have you ever heard about detox food pads? They are very easy for use, you just need to stick on the soles of your feet before bedtime. In the morning you will notice that the foot pads become black, which means that they eliminate the toxins from your body.
This method works because the blood and lymph circulateВ into the torso. You will be able to feel the benefits withВ fewer headaches, less fatigue and reduced pain in the joints.
Detox food pads are produced in Japan and can be found in the bigger pharmacy. Luckily, you can do your own naturalВ detox food pads.
- Pair of socks
- Self-stick gauze pads
First you need to peel the garlic and onion, and slice them in a peaces.В Boil the water and addВ the garlic and onion.В Continue toВ boil forВ 10 minutes.В Remove the water with the ingredients from theВ heat and let it cool off for about 30 minutes.
Now you need to pour a little from the mixture in theВ self-stick gauze pads. Make sure you are not going to wet the sticky part of the pads.
When you are done, you need toВ patch this gauze pad on the soles of your feet at the center part. You should putВ socks so the pad to protect them toВ fall off. The next morning you canВ throw away the pad and prepare another one for the next evening.
You will notice improvements after several treatments.