Many people around the world are trying hard toВ lose weight, but in most cases they can’t.В Rachel Graham show those people that everything is possible. She lostВ 92 pounds and now she isВ motivation for everyone who wants to achieve the same.
In aВ secondary school sheВ experienced anorexia, butВ got to be overweight when she got pregnant. The biggest mistake was whenВ sheВ discovered that she was pregnant,В she decided to eat whatever she needed.
She weighed 235 pounds and she experiencedВ circulatory strain issue. Also she was not able to play with herВ child because ofВ absence of vitality.
She wanted to becomeВ thinner and she decided to change something in her lifestyle in order to achieve that. SheВ downloaded a mobile application for proper nutritionВ and burning calories. Also, she beganВ doing practices 5 times a week.
At first time she was not able to notice the positive results on herself,В and that made her a bit disappointed. ThenВ she considered recording her progressВ through pictures. After several months she was finally able to see the difference. It was a great motivation for her!
She started to post the photos on her Instagram profile, where a lot of followersВ began taking her stepsВ and cheered for her.
In only one year she lost 92 pounds. Now she is finally happyВ with her child, because they are able to play together.