There are manyВ people who have problem with accumulatedВ fat, but they probably don’t know about thisВ super effective recipe.В It will help you toВ lose even the worst possible fat accumulated in different body parts.
The effect of this smoothie is due to a nutrients whichВ includes important enzymes, fiber and minerals. TheВ enzymes will boost your metabolism. The fiber keeps you satiated for hours. The minerals support proper functioning for your body.
You should consume this smoothie everyday, instead of breakfast or lunch. Also, you can consume it for a dinner, but reduceВ the ingredients in half.
If you practice regular exercising, you should consume this smoothie after theВ workout. In thisВ way you will stimulate theВ fat-burning process, eliminate more fat cells and build more muscle mass.
- 1 banana
- 1 tsp. ground flax seed
- 1 tsp. grated ginger
- ВЅ cup pineapple slices
- 1/3 cup almond milk
Blend all the ingredients together until you gotВ smooth, creamy and tasty mixture.