A young man has beenВ diagnosed with high blood pressure and diabetes. He feelsВ thirsty all the time. The doctors discovered thatВ his blood level was 29. WithВ such highВ levelВ it meansВ that the manвЂ™s pancreas didnвЂ™t function at all, so he would have to depend on insulin all his life.
He started doing some sport activities and started to take prescribed medicines, but without anyВ improvement. Rather than improving,В his conditionВ hadВ becomesВ worse as a result of the medicals he was taking. Also,В his triglyceride levels jumped to 16 and his blood pressure was 150/100.
On New YearвЂ™s Eve he decided to change something toВ get his health back. In the showВ вЂњThe Edge of ScienceвЂќ, he sow howВ Dr. John Zirdum explainsВ about how heвЂ™s been eating raw foods for 12 years. It was a challenge for him and he decided to follow theВ steps ofВ Dr. John Zirdum.
After some time of practicing the diet, his blood sugar levels dropped to 5.В He managed to lose 11 kg for 25 days.В In 4 months he was down 20kg less.В His blood pressure was 120/70 and the triglyceride levels were 1.4.
- 5 bananas
- 2 apples
- 2 kiwis
- A handful of kale
It’s easy to prepare the juice, just put all the ingredients together in the bowl and pour half a liter of water. You should drink half of the juice in the morning and the other half during the day.
This diet requiresВ great principled and it’s needed to eatВ fresh fruits, fruit salads and tuna, because it contains high amounts of vitamin B12.
You shouldn’t feelВ hungry, because the brain does not know that the stomach is empty.В The brain gets information through the blood, and in the blood you have everything you need.