A young man has been diagnosed with high blood pressure and diabetes. He feels thirsty all the time. The doctors discovered that his blood level was 29. With such high level it means that the man’s pancreas didn’t function at all, so he would have to depend on insulin all his life.
He started doing some sport activities and started to take prescribed medicines, but without any improvement. Rather than improving, his condition had becomes worse as a result of the medicals he was taking. Also, his triglyceride levels jumped to 16 and his blood pressure was 150/100.
On New Year’s Eve he decided to change something to get his health back. In the show “The Edge of Science”, he sow how Dr. John Zirdum explains about how he’s been eating raw foods for 12 years. It was a challenge for him and he decided to follow the steps of Dr. John Zirdum.
After some time of practicing the diet, his blood sugar levels dropped to 5. He managed to lose 11 kg for 25 days. In 4 months he was down 20kg less. His blood pressure was 120/70 and the triglyceride levels were 1.4.
- 5 bananas
- 2 apples
- 2 kiwis
- A handful of kale
It’s easy to prepare the juice, just put all the ingredients together in the bowl and pour half a liter of water. You should drink half of the juice in the morning and the other half during the day.
This diet requires great principled and it’s needed to eat fresh fruits, fruit salads and tuna, because it contains high amounts of vitamin B12.
You shouldn’t feel hungry, because the brain does not know that the stomach is empty. The brain gets information through the blood, and in the blood you have everything you need.