How to Make a Soothing Sore Throat Tea

The benefits of honey are seemingly endless. It’s very effective in treatment of inflammation, infection, and pain, due to it’s anti-inflammatory and antibacterial properties. Also it’s used as a prevention of bacteria and viruses.

How to Make a Soothing Sore Throat Tea

On the other hand we have lemons which are excellent source of Vitamin C. They have good antibacterial properties which are great for treatment of infection and soothe the throat pain.

Honey and lemons are powerful combination, and you can easily prepare homemade tea from them.

Ingredients:

  • 8 tablespoons raw organic honey
  • 8 organic lemons
  • 1 cup of apple cider vinegar

Preparation:

Prepare a bowl with mixture of water and one cup of apple cider vinegar. Wash the lemons and soak in the mixture. Wait for about 20 minutes and rinse them off.

Slice the lemons and put them in preserving jar. Pour with honey to the top of the jar.

Close the jar well and store it in the refrigerator.

Source: barenaturaltruth.com

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