Smoking is the most harmful habit that many people have, and it can cause serious damage to the health and cause numerous diseases.
In America, there are over 16 million people who are suffering from some health condition because of smoking, and for each person who is dead as a result of smoking, there are 30 more who has some serious disease related to smoking.
The smoke of the cigarettes can seriously damage the lungs, and it is never late to stop with this vicious habit that can ruin our health and our lives.
But there is a natural remedy, which is 100% safe and can clean your lungs and eliminate all the damages caused by smoking.
This remedy is consisted of three main ingredients вЂ“ turmeric, ginger and onion and they are all full with healthy nutrients.
Onions contain cancer-fighting properties and antioxidants. They can prevent the cancer cells from growing further.
Ginger- the second ingredient offers a lot of healthy benefits and it can eliminate the excess mucus which is build up in the lungs because of smoking.
Turmeric- the last ingredient also is very beneficial and it is gold-colored Indian spice. It has the power to fight against more than 600 health conditions. It contains a lot of minerals and vitamins and it also gives antiviral, antibacterial and anticancer properties.
Recipe for this amazing natural remedy
- Ginger root вЂ“ thumb size
- 250 g onion
- 2 ВЅ tablespoons of turmeric
- 1 l of water
- 350 g natural sweetener (xylitol, maple syrup, stevia, honey)
Put the water on heat and add the sweeteners and leave it to boil. The put the chopped ginger and onions. Leave it to boil one more time then put the turmeric and leave it on medium heat.
Leave it to boil until the amount evaporates to half of the one that you started with. After that strain the mixture and store it in a glass container. Let it cool and then put it in the fridge.
Consume this natural remedy twice a day, one tablespoon first thing in the morning and then one in the evening a couple of hours after the meal.
This can be the first start for people who want to get rid of the awful habit of smoking and it is also very beneficial for the people who used to smoke. Your lungs will be able to breathe easily.