Most of us have a bad habit to start the day with a cup of coffee, or a refreshing soda. Both ways are not good for your health.
Did you know that boiled lemons are the right solution? They are very good for your overall health and has a lot of nutrients. Also they are one of the best natural solutions for weight loss.
- 5 lemons
- 4-5 cloves of garlic
- Natural ginger (1 inch)
- 2 liters of mineral water
- First you need to remove the peel from the lemons, cut them in half and extract it’s juice. Keep the lemons, because you will need in the further preparation of the remedy.
- Peel the garlic cloves and blend them with the lemon juice.
- Peel the ginger and blend all together until you get a homemade mixture.
- Add the mixture in the pot, put the lemons and add water. Leave the pot on fire and wait to boil for 3-4 minutes.
- Take out the lemons and wait until everything cool down.
- Store the lemons with the liquid in a jar.
The beverage eliminates the bacteria, detoxifies your body and gives you a lot of energy during the day. Regular consumption of this remedy will help you to gradually lose weight on a natural way. It improves your metabolism and promotes the expulsion of toxic substances.
The drink is good for gastrointestinal tract, because it is similar to gastric juices of the stomach. It stimulates the production of bile. This process makes us to lose weight naturally.
Every day you should consume one lemon with a liquid. It’s recommended to do it on an empty stomach.