Loosing weight is very difficult process, especiallyВ if you are a foodie and you can’t control the need for eating at random hours.
These days, most of the people have problem with excessВ fat,В especially young people. Sometimes,В even the small children are fat or overweight, according to the experts.
Most of them already triedВ different diet plans, gym, running, etc. These activities won’t help them if they don’tВ eat healthy and drink plenty of water.
We have a good news for those who want to lose weight. The solution is:В acupressure -В apart from easing nausea, vomiting, lower back pain, and headaches, acupressure is also helpful in losing weight.
This simple technique will help you toВ control your appetite and hunger, but also it willВ improve your digestion.
Here is how it works:
- Just place your thumb in front of the triangular shaped tissue near you ear.
- Open and close your jaw and find a point where it has maximum movement.
- Most active point between your ear and your jaw.
- Stop right there, press that point for at least a minute, and youвЂ™re done.
For better results you need to combine this technique with some healthy habits such as healthy eating, drinking enough water and exercise.