How to Lose 11 Pounds In 7 Days (Recipe Included)

Excess weight is a big problem for a lot of us, even if weВ pay attention toВ ourВ lifestyle. Besides eating and working out, there are small things that will help us manage our weight and prevent getting extra pounds.

How to Lose 11 Pounds In 7 Days Recipe Included

For example, consumingВ parsley. It is definitely one of the most popular herbs in the world when it comes to weight loss. The main problem when consuming parsley is the small amount we are putting in our meals.

Parsley is a great inВ treating urinary tract infections and diseases, kidney diseases and it is likewise a strong diuretic.

We are going to present youВ a recipe for preparing parsley tea that is shared from an oldВ Bosnian woman.

“Parsley is magical. On Thursday I weighed 72kg, and two days later I weighed 5kg less. It is about the about the excess water that was excreted from my body, not the fat. Now I feel great,” said the woman.

The recipe:

All you need to do is add 5 tablespoons of chopped parsley into 1 liter of boiling water. LeaveВ it to stay for 20 minutes.В Strain it to take away the parsley and your tea is ready for drinking.

One of the most crucial functions is water disposal from the body. With the water you are also going to disposeВ a lot of toxins, bacteria and many other harmful things.

It is proven that parsley isВ outstanding diuretic and very powerful antioxidant.

You should consumeВ parsley tea in certain amounts. Make sure you are not going to over dink it,В because it is not preferable for anyone to drink more than a liter of this tea daily.

Source:В healthyfoodheadlines.com

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