Incredibly Good Health Benefits Of Banana Flower

Banana flower has numerous health benefits and here is a list of the best and the most important of them:

  • Cures anemia
  • Relieves constipation
  • Maintains proper function of the kidneys
  • It is a great food for people who suffer from diabetes and moms who breast feed
  • Cures ulcers
  • Strengthens the uterus
  • Controls the menstrual cycle
  • Lowers the high blood pressure

Preparation of banana flower curry:

  • First take a pan and add two tablespoons of oil images in it.
  • After add several mustard seed in the frying pan and put it on heat until it starts to sputter.
  • When it starts to sputter add a few green onions and chilies sliced up, and fry them really nice.
  • This is the time when you need to add the banana flower in it.And also add some turmeric, coriander flower, curry leaves, salt and some hing.
  • When you mix all the ingredients in the pan, add some water and cover the pan with a lid and let it cook for a while.
  • After some time has passed, open the pan and add some crushed coconut in the mixture and then mix it well.
  • And in the end, after you have done all the instruction your Banana Flower Curry is ready and you can consume it.
  • Bon appetite!

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