Incredibly Good Health Benefits Of Banana Flower

Banana flower has numerous health benefits and here is a list of the best and the most important of them:

• Cures anemia
• Relieves constipation
• Maintains proper function of the kidneys
• It is a great food for people who suffer from diabetes and moms who breast feed
• Cures ulcers
• Strengthens the uterus
• Controls the menstrual cycle
• Lowers the high blood pressure

Preparation of banana flower curry:

• First take a pan and add two tablespoons of oil images in it.
• After add several mustard seed in the frying pan and put it on heat until it starts to sputter.
• When it starts to sputter add a few green onions and chilies sliced up, and fry them really nice.
• This is the time when you need to add the banana flower in it.And also add some turmeric, coriander flower, curry leaves, salt and some hing.
• When you mix all the ingredients in the pan, add some water and cover the pan with a lid and let it cook for a while.
• After some time has passed, open the pan and add some crushed coconut in the mixture and then mix it well.
• And in the end, after you have done all the instruction your Banana Flower Curry is ready and you can consume it.
• Bon appetite!