If you often suffer from severe neck and back pain, or stiffness and sore joints, then it’s time to change your posture, because improper posture is what causes these pain. The following homemade remedy will restore the function of your bones, joints, and tendons. You will get rid of stiffness and severe pain.
All you have to do is to buy high-quality gelatin. Each night before going to sleep, add 5 gr of gelatin to ½ cup of cold water and stire. Then, let it stay at room temperature. The following morning, add juice of your choice to the gelatin combo. Or, you can add milk, tea, or yogurt. Stir and drink the remedy.
Consume this each morning and you will start seeing improvements within 7 days. Consume this remedy for 30 days and the pain will disappear for good. Repeat the process every 6 months. Thus, you will lubricate your joints in a natural way.
Health benefits of gelatin:
- Strengthens ligaments, joints, and tendons
- Strengthens heart
- Increases elasticity
- Stimulates metabolism
- Rejuvenates skin
- Improves mental health
- Prevents osteoporosis
- Prevents osteoarthritis
- Strengthens hair, teeth, and nails
- Reduces inflammation