This massage can do wonders for your health. It can help you relieve stress, headache and disrupted sleep.
Science confirms that pressure point massage can do mind blowing things, from curing a cerebral pain to curing malignancy. With this strategy almost every sickness can be cured. (1)
Try to find the point between your eyebrows on the forehead and massage it for 45 seconds. It will improve your blood flow, reduce muscle tension and stimulate the secretion of brain chemicals known as endorphins. (2)
We suggest you to apply this massage every day. It will calm your mind, relieve headache, stress, insomnia, chronic fatigue, and eye pressure. Also, it will help you clear nasal congestion.
Scientists believed that vital energy called qi (chi) flows through these meridians or energy pathways. The point between eyes is one of the major meridians that connect specific organs which organize a system of communication throughout the body. (3)
This point is also known as a third eye point. It is considered beneficial for spiritual and emotional imbalances as well.
After massaging this point, you will feel a positive vibe flowing through your body.