Ginger isВ often used as a spice in a folk medicine. It is aВ powerful natural root withВ numerous health benefits.
Ginger hasВ soothing effect on sore muscles and an aching back. ItВ can provide significant help to people who suffer from degenerative or rheumatoid arthritis or chronic pain. This was proved from manyВ clinical trials and studies.
It is very good toВ preventВ orВ relieves the symptoms of a cough, cold and flu. It improves theВ blood circulation and can even preventВ cancer.
It is widely used in aВ traditional medicine againstВ high blood sugar levels, cholesterol, stomach ailments and arthritis.
In addition we are going to present youВ a powerful ginger recipe.
- 200 grams peeled and finely chopped ginger
- Lemon slices
- 450 ml filtrated water
- Several drops of lime juice
- 225 grams sugar
- 115 ml sparkling water
Boil filtered water and addВ the ginger in the boiling water.В Reduce the heat and cook for another 5 minutes. Then,В let the pot to cool for 20 minutes.
In a bowl you should mix aВ half a cup of the ginger juice with 1/3 of a cup of the syrup and half a cup of the sparkling water. You can addВ organic honey and lime juice. Mix well and addВ lemon slices as a garnish.