The human organism is made to lean slightly into the alkaline areas. Research have shown that the pH levels can determine what each cellвЂ™s function is going to be, the chemical reactions in the organism, the immune system and the friendly bacteria located in your intestines. But, this is not what happens with organisms which are overly acidic.
Scientists say that acidosis may increase the risks of some of the health issues which we are going to tell you in the following paragraph:
- Poor immunity
- Premature aging
- Osteoporosis, brittle bones, fractures, and bone spurs
- Joint pain, sore muscles, and lactic acid buildups
- Low energy and chronic fatigue
- Mood swings
- Obesity, slow metabolism, and inability to lose excess pounds
- Chronic inflammation
- Weight gain and diabetes
- Bladder and kidney issues (kidney stones)
- Slow digestion and bowel emptying
- Yeast/fungal overgrowth
The consumption of medication and intake of toxins often times can affect the pH levels in our body, the problem is in the fact that the medications are rich with a lot of dangerous side effects, and that is if we hide their ineffectiveness under the table. Enzymes are deactivated by acidic pH values, and this issue is going to affect your digestive tract as well as the absorption of the minerals, vitamins, and other supplements.
The acidic levels in your body are also going to reduce the energy produced on cellular level. It is going to decrease the ability of the body to detoxify some heavy metals and it is going to prevent it from repairing damaged cells, thus making you prone to diseases and fatigue.
The alkaline body on the other hand is a bad area for the development of diseases and any kind of problems, and this has been scientifically proven. This same principle applies to the bacteria, mold, fungus, cancer cells, candida, and yeast. The previous problems and diseases are in need of an acidic body in order to start developing in it. Toxic overloads, acidic foods, depletion of oxygen and nutrients, emotional stress are just a few of the main causes of acidic pH levels.
Once your body starts to get acidic, it is going to try and compensate for the acidity by taking its alkaline mineral reserves, thus leaving you more prone to diseases and health problems. By consuming less minerals can also result in acidic buildups and this can often times lead to development of MS, arthritis, fibromyalgia, lupus, and other sources of pain. The alkaline body is not an environment where the cancer cells can thrive. There is not something like a cancer of the heart, because of the fact that you have blood flowing from your lungs, making your heart highly alkaline and full of oxygen. If the levels of oxygen are not high enough the glucose goes through something which would resemble a pure fermentation, thus creating lactic acid. This process might cause a noticeable drop of the pH levels in your cell. The patients which are suffering from cancer have acidic saliva and urine the most of the time.
вЂњBack in 1964 1 of 214 people were suffering from cancer. Today, the numbers are different and much more scary when you think about them, 1 in every 3 women and 1 in every 2 men are suffering from some kind of cancer. The pH is one of the most important determent factors between healthy or not healthy organism. An average American should test between 4 pH and 5 pH in average, вЂњ says Keiichi Morishita.
How to check your pH levels:
The pH levels in your body could be easily checked in the comfort of your own home, and there are pH testing strips which are going to make things much simpler. This could be done in any part of the day, but it is recommended to do it in the morning for optimal results. The urine that you test should have pH levels somewhere between 6.5 or 7.5. Once you have tested your saliva, it should have similar pH levels as the ones of your urine. The pH value of your saliva should be tested 2 h. after your meal. It would be best if you spit a few times before testing your saliva. ALWAYS USE A CLEAN SAMPLE!
Alkaline foods should take up 2/3 of your diet. Learn to calm down and address your stress. Take deep breaths, drink the recommended water quantities, and eat fresh vegetables in order to turn your body into an alkaline environment.