There are a lot ofВ people around the world whoВ worship to drink coffee rightВ after they wake up. Drinking coffee isВ beneficial and useful for the human body, but youВ shouldnвЂ™t drink it on empty stomach.
You need to know that drinking coffee early in the morning willВ increase the amount of hydrochloric acid inside your digestive tract. This can be very problematic, especiallyВ if you suffer from gastritis.
Hydrochloric acid can causeВ digestive problems, because it would cause a difficult digestion of proteins.В When protein isnвЂ™t fully decomposed and absorbed, it can lead to other digestive issues, such as: bloating, inflammation of the bowel, irritation and might cause a colon cancer.
The main reason why experts suggest to avoid drinking coffee on an empty stomach, because itВ will increase the levels of acid in the stomach вЂ“ which causes vomiting and bloating.
You shouldВ have a breakfast before drinking your morning coffee. IfВ you canвЂ™t start your day without a cup of coffee and you want toВ avoidВ breakfast, you shouldВ add some milk or butter in your coffee.