Drink Apple Cider Vinegar Before Bed and You Will Change Your Life For Good

Мany times we have shown the positive effects of apple cider vinegar (ACV) for our health.

In addition we are going to show you the most 10 uses of this powerful ingredient:

1. You can easily improve indigestion if you consume a mixture of teaspoon of ACV with some water and honey. It’s recommended to consume it half an hour before bed time.

2. ACV can help you to treat acidity in your stomach. One hour before going to sleep, you should take one tablespoon of ACV in a glass of water.

3. If you feel hungry before bed time, but you want to prevent obesity, you can drink a glass of water with ACV.

4. If you experience stomachache, you can prepare a cup of warm water with one teaspoon of organic ACV.

5. One teaspoon of organic ACV stimulates the nerves in the throat, so it will help you in case of hiccups.

6. Lack of potassium is one of the main causes of pain in legs. Luckily, ACV is rich in this mineral, so you can easily get rid of these aches. You should take a glass of water with 2 tablespoons of ACV, right before going to bed.

7. It’s well known that ACV has antibacterial properties which are good to treat a sore throat. Take a teaspoon of ACV two times, an hour, and half an hour before going to bed.

8. Many people proves that 2 teaspoons of ACV improves the sleep, because it normalizes the blood pressure which is one of the main causes of insomnia.

9. Bad taste and breath in the mouth are mainly caused by bacteria. You can easily gets rid of it with a teaspoons of ACV.

10. If you suffer from allergies, you should take a mixture of glass of water with ACV.

Source: healthyfoodhouse.com

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