We are all aware of the of ginger. This root can be used for a wide range of ailments due to its medicinal properties. For instance, it treats digestive disorders, detoxifies the body, and promotes the weight loss process. However, you should know that ginger isn’t beneficial for everyone. In fact, there are cases when people should avoid this root. Hence, avoid ginger if you belong in the :
Ginger contains high levels of fiber and boosts the pH levels in the stomach. Moreover, it promotes the production of digestive enzymes. Therefore, it burns fat and reduces the appetite, which isn’t good at all if you are underweight. Furthermore, ginger stimulates weight loss.
Due to the stimulants which help digestion and support muscle health ginger can cause premature contraction and labor in pregnant women. It shouldn’t be used during the last trimester of the pregnancy. Additionally, ginger disrupts the absorption of dietary iron and fat-soluble vitamins.
In case you are dealing with hemophilia, a condition when the blood has lost its ability to clot, you shouldn’t consume ginger. It may worsen the condition and it also hinders the function of medications for this condition. On the other hand, ginger is great for obesity, diabetes, peripheral artery disease or Raynaud’s disease.
Ginger shouldn’t be used in combination with certain medications. Hence, you should avoid ginger if you take diabetes or high blood pressure medication. When ginger is combined with insulin, beta-blockers, and anticoagulants might alter the effects of the drugs.
Fortunately, this doesn’t mean that there isn’t a way to get all the benefits ginger provides. In fact, there are certain ingredients which are completely safe and can be used even for the above-mentioned conditions. Therefore, you should use sweet peppers, red paprika, or cayenne pepper, which gave the same effects as ginger.