Garlic is one of the main ingredients in natural treatments forВ thousands of years. It canВ lower your blood pressure, fights heart disease and improve your immune system functions.
It is highly recommended to implement it in your everyday diet, because itВ is rich in antioxidants.
Benefits of eating garlic:
- Helps prevent AlzheimerвЂ™s Disease and Dementia
- Helps reduce weight
- May help reduce fatigue
- Works as a natural acne fighter
- Helps improve bone health
- Can help prevent hair loss
- Detoxifies the body
- Reduces inflammation
Garlic is mostly used in China, whereВ it is highly produced. In 2014, USAВ imported almost one-third of it’s garlic from China. The garlic which is produced in China is likely to beВ toxic, because of the bad conditions in which it is cultivated.
Chinese producers oftenВ boost theirВ products withВ law-forbidden pesticides whichВ can have devastating effects on your health, including phorate and parathion.
If you consume garlic, you should protect your health and eliminate the toxic garlic from your diet. You should know how to recognize theВ toxic garlicВ cultivated inВ China.
Note the following things:
- Chinese garlic is lighter and less bulbous than the regular one.
- Home-grown garlic is richer in taste than the one produced in China.
- Chinese farmers often remove roots and stem to reduce weight and save on shipping. So, if these are not removed, the garlic you want to buy should be safe.
In order to be sure if the garlic is really safe for your health, we suggest you toВ start growing it on your own or buy it from some trusted local farmers.