Sophie King became an Internet sensation after she lost 55 pounds in 100 days, thanks to her own diet.
She is 26 years old blogger and teacher. Her weight of 194 pounds caused her some health problems, so she decided to change something in her lifestyle.
In fact, it is a very simple diet. She excluded all the pills and supplements from her diet, and she completely switched to balanced nutrition and meals.
She published her diet in her blog, which attracted over ten thousand new followers.
After 100 days of the diet, she took a photo to show the results.
She stopped playing sports after she broke her ankle at 17 years. Then she started to get fat and lived an unhealthy life, so the health problems started to happen. At that moment she decided to change her life for better.
Sophie created her blog in order to share her experience with all the other people who struggle with excess weight. Today she looks really amazing, inspires a lot of people in their weight loss process, and she is living a healthy life!