The seeds cashew nuts have amazing healing properties that can eliminate the bacteria that cause acne, tooth decay, pneumonia and tuberculosis. They grows on the bottom of the cashew apple and are native to the coastal areas of northeastern Brazil. They can be found in bigger markets, but the caustic resin should be removed before using them.
Cashew nuts have a lower fat, compared to other nuts. They contains 82% fatty acids and 68% of the unsaturated fatty acids. It means that they are healthy monounsaturated and very similar to the olive oil. This fat is very beneficial for patients with diabetes, because it can drastically reduce triglyceride levels.
Cashew nuts contains the anacardic acids which can kill the bacteria that cause tooth decay, tuberculosis, acne, leprosy, Francisella tularensis and Streptococcus pneumoniae. Only one part of this acid can be dissolved in 200000 parts of water. It is enough to kill the bacteria in only 15 minutes. This acid have as antioxidant, antitumor and anti-Helicobacter pylori properties.
Scientists claimed that eating cashew nuts can effectively reduce the risk of pancreatic cancer. This finding was published in Nature’s British Journal of Cancer. Eating cashew nuts once per week can lower the risk of developing gallstones. It is equals to about 2 tablespoons of nut butter, or 28.6 nuts. The best way to eating them is to eat as a snack or tossed in a salad or oatmeal.
Reduce the risk of weight gain
New findings from the study published in the Obesity journal claimed that people who ate nuts at least twice a week had lower risk of weight gain. Also, there is another study from Spain who found that people who ate nuts twice a week had a 31% less chance to gain weight compared to those who rarely ate nuts.
We strongly recommend you to include this super nuts in your diet.