Asthma is one of the most common diseasesВ connected with theВ breathing. The people who suffer from asthma usually are trying different solutions, in order to find which one is the most appropriate for them.
In this article we are going to show you the best knownВ natural recipe thatВ will help you toВ relieve theВ asthma attacks.
The recipe is very simple and easy to prepare at home. It willВ provide your body with allВ the necessary vitamins, and also it willВ hydrate your organism.
- 1 lemon
- 250 ml of water
- Little bit of ginger (fresh or powdered ginger)
First you need to slice the lemon, and then just put it in a glass ofВ water. You can add some ginger in the glass.В You can optionally add some other ingredients, such asВ pineapple,В cucumber, pepper, turmeric, or aВ little bit of maple syrup.
It’s recommended to consume the beverage while it’s fresh. The best time is right after you wake up.
The beverage has ability toВ cleans the organism, due to it’s high amount ofВ Vitamin C, which is greatВ antioxidant.
It will alsoВ strengthen the immune system and reduce theВ asthma attacks.