This Beverage Prevents And Soother Asthma, Strengthens The Immunity And Protects Against Diseases

Asthma is one of the most common diseases connected with the breathing. The people who suffer from asthma usually are trying different solutions, in order to find which one is the most appropriate for them.

This Beverage Prevents And Soother Asthma Strengthens The Immunity And Protects Against Diseases

In this article we are going to show you the best known natural recipe that will help you to relieve the asthma attacks.

The recipe is very simple and easy to prepare at home. It will provide your body with all the necessary vitamins, and also it will hydrate your organism.

Ingredients:

  • 1 lemon
  • 250 ml of water
  • Little bit of ginger (fresh or powdered ginger)

Preparation:

First you need to slice the lemon, and then just put it in a glass of water. You can add some ginger in the glass. You can optionally add some other ingredients, such as pineapple, cucumber, pepper, turmeric, or a little bit of maple syrup.

Consumption:

It’s recommended to consume the beverage while it’s fresh. The best time is right after you wake up.

The beverage has ability to cleans the organism, due to it’s high amount of Vitamin C, which is great antioxidant.

It will also strengthen the immune system and reduce the asthma attacks.

Source: nutritionfoodrecipes.com

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