The changing weather with beautiful sunny skies, then snow, then more sunny skiesВ is theВ perfect combination for a bad allergy season.В Warmer weather means allergy season is on the way.
The extreme hot and cold change during the winter, means a rough season for allergy suffers, according to experts. The mainВ culprits of this phenomenon areВ theВ trees, grass and weeds.
The pollen season has started two weeks early this year. YesterdayВ wasВ measuredВ the highestВ pollen count from the beginning of 2016.
вЂњThis spring pollen season has already gotten off to a big start,вЂќ said Dr. Manaz Singla. вЂњWeвЂ™ve already seen higher levels this year at this point than same time last year.вЂќ
вЂњIf you have bad seasonal allergies, you probably need a nasal steroid spray, which you can get from you doctor or over the counter, and those take a week or two to really kick in,вЂќ Singla said. вЂњSo if you know you have bad seasonal allergies, start your medicine now.вЂќ
The doctors are offering tips to keep you from feeling miserable.В When theВ pollen countВ is high:
- stay at home
- keep your windows closed
- shower before bed to prevent pollen from getting on your sheets
- you should useВ nasal sprays or allergy medication
In the video below, you can find 7 tips to survive allergy season: