Migraine is a complex condition with a wide variety of symptoms. The main feature of migraine is a strong headache, followed by some other symptoms like disturbed vision, sensitivity to light, sound and smells, feeling sick and vomiting. The attack of migraine can be very frightening and it may result with lying for several hours. (1)
Different migraine attacks can result with different symptoms. They can occur in different time, length and frequency. In most cases, the length usually last from 4 to 72 hours. The impact of migraine attack can have a very big impact on your work, family and social live.
It is still unknown what causes the migraine, but experts think the reason is abnormal brain activity which causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain. (2)
If you suffer from migraine attacks, it is very important to know how to prevent migraine headache. (3)
A migraine attack can be caused by stress, depression, drinking coffee, chocolate, food out of hours and especially alcoholic beverages.
In order to avoid migraine attack, keep in mind that you are constantly well hydrated. Also, you should consume Himalayan salt which is not processed.
Suffers from migraine usually takes pills in order to relieve the severe pain, but now it’s time to get rid of migraine naturally:
You only have to put the salt and the lemon juice in the glass of water and mix well.
Take some drops of this drink before breakfast. You will notice how the migraine will disappear gradually.