As you probably know,В pHВ level is a number who showsВ the acidity or basicity of an aqueous solution. All of us should maintain a goodВ pH balance in order to stay in a good health condition.
Raw Food Health stated вЂњThe human body goes to great lengths to maintain a slightly alkaline PH of 7.35, but poor diet and stress can change the PH to an acidic one in which disease can thrive.вЂќ
It’s very difficult to maintain a good alkaline balance if you areВ eating unhealthy food, such asВ processed foods,В packages snacks, fast foods and microwave meals.
AВ good alkaline balance is essential for those who suffer fromВ serious diseases, such as cancer.
Unhealthy food can cause imbalance of theВ pH level in your body, so it will create anВ acidic environment which is favorable for creating cancer cells. But, anВ alkaline diet will restore the balance and fight inflammation.
We suggest you to includeВ organic leafy green vegetables, root vegetables, broccoli, beans, herbs and spices, lentils and peas, cauliflower and cabbages, onions, garlic, leek and chives, nuts and seeds, andВ small amount of non-gluten grains.
Few times a week you need to includeВ meats, such asВ clean fish,В grass-fed meat, or organic poultry.
Fresh fruits and vegetables can be used as much as you can!
You should avoid gluten, because itВ leads to inflammation. We suggest you to search for a non-gluten recipes.
Cancer cells are using more glucose compared to theВ other cells, so you should avoidВ sugar.
Dairy is one of the most cancer promoting foods, which this is due to the casein protein. – saidВ Prof. (Emeritus) T. Colin Campbell, Ph.D., Cornell University Cow.