Many people around the world are suffering from knee or joint pain. Mostly it is caused by age, but also it can be result as a bad body posture or uncomfortable shoes.
There are available different solutions about this problem, but most of them are only temporary.
Luckily, there is an effective natural remedy which will completely treat your joint pain. Their ingredients are rich in silicium and magnesium, which strengthen the tendons and ligaments.
- 1 orange
- 1 ripped banana
- 2 tablespoons of unflavoured gelatin (40 grams)
- 2 tablespoons of honey (60 grams)
First you need to squeeze the orange. Then peel the banana and mash it well. Add the honey to the mashed banana.
Now it’s time to prepare the gelatin. Dissolve it in the water, heat it and enhance it’s consistency.
Warm up the orange juice and add it into the gelatin.
Place the mixture into suitable molds and store in the fridge for 20 minutes.
Then, remove the mixture, turn it upside down on a plate and add the mixture of the banana and honey.
It’s recommended to consume the remedy every day. The improvement in your knees and joints will be visible in the next day.
Regular consumption of the remedy will also treat the pain in your tendons and ligaments.