Many people around the world are suffering from knee or joint pain. Mostly it is causedВ by age, but also it can be result as aВ bad body posture orВ uncomfortable shoes.
There are available different solutions about this problem, but most of them are only temporary.
Luckily, there is an effective natural remedy which will completelyВ treat your joint pain. Their ingredients are rich inВ silicium andВ magnesium, whichВ strengthen the tendons and ligaments.
- 1 orange
- 1 ripped banana
- 2 tablespoons of unflavoured gelatin (40 grams)
- 2 tablespoons of honey (60 grams)
First you need toВ squeeze the orange. Then peel the banana and mash it well. Add the honey to the mashed banana.
Now it’s time to prepare theВ gelatin. Dissolve it in the water, heat it and enhance it’s consistency.
Warm up the orange juice and add it into the gelatin.
Place theВ mixture into suitable molds and store inВ the fridge for 20 minutes.
Then, remove the mixture,В turn it upside down on a plate andВ add the mixture of the banana and honey.
It’s recommended to consume the remedy every day.В The improvement in your knees and joints will be visible in the next day.
Regular consumption of the remedy will also treat the pain in yourВ tendons and ligaments.