Despite looking highly unattractive, belly fat is also a serious health issue that increases the risk of developing various other health problems.
Both, subcutaneous fat and visceral fat, in the abdominal area are extremely dangerous and raise the chances to develop diabetes, insulin resistance, heart disease, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.
Burning the fat deposits in the abdominal area is not an easy task, and it seems we are all just dreaming of a magical potion that can give effects overnight.
Well, this is not impossible!
Apparently, there is a powerful natural mixture that can help you speed up the burning of fat deposits in the abdominal area in a very short time.
A group of 40-year olds started consuming the following natural shake and experiences amazing transformations in the body, an especially in the belly area, after only a month of daily use.
The following low-calorie shake is full of nutrients and extremely healthy, and it will help you get the tones and flat belly of your dreams.
Its efficacy is due to the powerful medicinal properties of its ingredients: ginger, mint, lemon, and cucumber.
Ginger is a powerful anti-inflammatory and is rich in minerals, antioxidants, vitamins, and amino acids. This powerful root soothes migraines, treats indigestion, eliminates phlegm, supports heart health, fights dizziness, and soothes menstrual symptoms.
This aromatic herb fights inflammation and treats respiratory diseases. It improves skin health, reduces stress, prevents flatulence, boosts blood circulation, fights colds and the flu, treats diarrhea and vomiting,В improves sleep quality, and relaxes the muscles.
Lemons are a rich source of vitamin C, vitamin B1, magnesium, potassium, sodium, iron, phosphorus, and fluorine. Lemons boost the immune system, accelerate the healing of wounds, regulate blood sugar levels, detoxify the body, precept kidney stones, support the health of the blood vessels and capillaries, and act as anti-bacterials.
Cucumbers are very low in calories and are consisted of 96% water. They act as diuretics, detoxify the body, clean the intestines, regulate uric acid levels and protect the stomach walls.
Here is how to prepare this beneficial drink:
Mint, Ginger and Cucumber Lemonade
- В 1 medium size cucumber
- 4 lemons of average size lemons
- 1 inch peeled ginger root
- 10 leaves peppermint or fresh mint leaves
- 2 liters water
Cut one lemon into thin slices, remove the seeds, and then slice the cucumber. Peel the ginger, cut it into slices as well, and squeeze the other 3 lemons to extract the juice.
Mix all in a suitable container, add the mint leaves, and you can sweeten with Stevia.
Leave the drink to cool for at least 6 hours, strain it, and you can then drink it throughout the entire day.
The benefits of this lemonade in terms of weight loss are countless.
Namely, its consumption will eliminate all the excess fluids accumulated in the body, that can often lead to swellings and extra pounds.
It will also boost the fat-burning process, speed up metabolism, help digestion, and energize the body.
Drink it on a daily basis and you will be surprised by the effects!