Ginger is very often added to food and drinks, in order to improve the taste. But also, it is used for healing in many natural remedies.
For the first time it was discovered in the tropical jungles of Southern Asia. Now it is available almost everywhere, and it is very cheap.
Here are the three most important reasons why you should use ginger as alternative for medical drugs:
Fight against colds
Ginger is very good for treating diseases and bacteria that triggers colds. It is decongestant and antihistamine which is great against colds and flu.
You can add ginger to your meals or prepare a ginger tea.
Nausea and motion sickness
When it comes to relieving nausea and motion sickness, definitely the best solution is ginger! It will reduce flatulence, bloating and indigestion.
You can spice up your foods and drinks with ginger.
Ginger contains an active ingredient gingerol, which relieves headaches, sore muscles, and osteoarthritis.
It is recommended to take raw ginger, but also you can combine it with ground pepper into a thick paste. You should apply the paste directly on the affected area.