Ginger is very often added toВ food and drinks, in order toВ improve the taste. But also, it is used for healing in many natural remedies.
For the first time it was discoveredВ in the tropical jungles of Southern Asia. Now it is available almost everywhere, and it is very cheap.
Here are the threeВ most importantВ reasons why you shouldВ use ginger as alternative for medicalВ drugs:
Fight against colds
Ginger is very good for treating diseases and bacteria that triggers colds.В It is decongestant and antihistamine which is great againstВ colds and flu.
You can add ginger to your meals or prepare a ginger tea.
Nausea and motion sickness
When it comes toВ relieving nausea and motion sickness, definitely the best solution is ginger!В It will reduceВ flatulence,В bloating and indigestion.
You can spice up your foods and drinks with ginger.
Ginger contains an active ingredient gingerol, whichВ relievesВ headaches,В sore muscles, andВ osteoarthritis.
It is recommended to take raw ginger, but also you can combine it withВ ground pepper into a thick paste. You should apply the paste directly on the affected area.