3 Common Mistakes Everyone Does When Using Toilet Paper

If your skin isВ very sensitive, you mayВ often suffer from urinary or genital infections. The reason for this infections may be a not proper using of the toilet paper.

3 Common Mistakes Everyone Does When Using Toilet Paper

There are very common three mistakes that you may be doing all the time, but most of usВ are not even aware of them. This kind of mistakes are not harmful, but they can irritate the skin orВ can cause an infection.

  1. You sit on the toilet for too long

    Sitting on the toilet for a long time canВ lead to formation of piles, becauseВ you are constantly straining. You should try to avoid this by taking beaks by getting up and walking a little.

  2. You wipe yourself excessively.

    The toilet paper can irritate the skin as a result of too much wiping and pressing. If you need to wipe more than twice, it means you haven’tВ emptied your bowels completely. We suggest you to useВ soft toilet paper without additional fragrance and colors. Also, you canВ useВ water to remove the fecal residues if it’s necessary.

  3. You wipe yourself in the wrong direction.

    Many womenВ wipe themselves from back to front after urinating.В This not beloved habit can transfer the bacteriaВ from the rectum to the urethra.В Women’s urethra is far shorter compared to man’s and that’s why bacteria can easilyВ reach the bladder and cause various infections.

Source:В healthyfoodteam.com

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